Workshops

BREATH + SOUND

Saturday May 3, 10-11:30am

To sign up send $25 via Venmo to CelebrationYoga with Breath + Sound in the description + email Rachael.here.and.now@gmail.com.

For alternate payment options email Rachael.here.and.now@gmail.com

Tap into the cosmic realm of Kundalini breathwork and its power to transform. Through active pranayama we will move energy through the system to clear and cleanse for a beautiful weekend! This is a beginner level event, all are welcome. Practice will close with a soothing sound bath Savasana.

Details and location will follow after payment is received.

Donations are non-refundable. They are transferable to future events.

Questions? Email Rachael.here.and.now@gmail.com

Self-Inquiry, Meditation, and Sound Bath at Kinship Yoga

Sunday December 1, 11am-1:30pm

Sign up on the MINDBODY app

Self-Inquiry

Step into the fire of transformation with a deep dive into The Work of Byron Katie. The Work is a powerful, accessible tool for Self-Realization; for realizing through direct experience the cause of suffering and to find freedom at the level of the heart. It is an undoing of everything you think you know for sure to be true, that causes stress!

Grounded in 4 questions and a turn around, The Work is about deprogramming the beliefs, stories, and identifications that keep you from accessing your innate wisdom and peace.

Meditation

We will explore the nature of mind through Samatha Vipasana meditation and listen to the heart with a short Hridaya sit.

Integration

We will integrate with a gentle sound bath Savasana followed by discussion.