Workshops
Cathartic Joy!
Next workshop is Thursday October 24, 2-4pm.
NEW LOCATION! Bodha Yoga, Portland oR
This invigorating workshop takes you through a journey of catharsis and transformation. Feeling heavy or stressed? Bring it! We will alchemize the energy with active Kundalini-style breathwork, vocal release, and prompt-play freeform dance. These practices are meant to shed anything that blocks you from your most authentic fun-loving self. The apex of the workshop is pure celebration and we will have plenty of time at the end for reflection and connection. This is an all-levels workshop- no prior experience needed. Come curious and walk away with a full soul smile.
SIGN UP HERE 🔥
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