1-1 Deep Listening Mentorship

Step into the journey of self-discovery

Through the power of inquiry-based coaching I hold space for you to awaken to your deepest authenticity. In this work you will tune into the conditions of the past that have shaped the narrative of who you are, and dissolve what no longer serves. It is a practice of intimacy and honesty and deep embodied transformation.

Over our time together we will investigate, identify, and unravel personal stories, conscious and unconscious, that create contraction and stress. You will learn tools to integrate a new paradigm of authentic relating into your every day life and rituals for subtle listening and inner attunement.

This is life-changing, consciousness-expanding work that is the profound yoga beyond the mat. I curate sessions to meet your needs while using a uniquely architected program.

3 Month Program

1-1 sessions with me each week (in person or Zoom)

  • Customized to your needs

  • Weekly practices of embodiment, meditation, and self-study (inquiry).

  • Accountability and direct email support

Follow your FULL HEART YES to

  • Be an agent of your own change

  • Live a life grounded in authenticity and integrity

  • Re-establish joy and pleasure in your daily life

  • Unlock your creativity

  • Align with nature and your personal rhythm

  • Understand the cause of stress and how to resolve it

  • Expand your awareness, clarity, and focus

  • Trust your intuition

  • Get out of dependency on others

  • Confidently step into the unknown

  • Enjoy a deep sense of intimacy and connection with yourself and others in your life