1-1 Deep Listening Mentorship
Through the power of inquiry-based coaching I hold space for you to discover your authentic self. In this work you will tune into the conditions of the past that have shaped the narrative of who you are now, and dissolve what no longer serves. It is a practice of intimacy and honesty and deep embodied transformation.
Over our time together we will investigate, identify, and unravel personal stories, conscious and unconscious, that create limitations and stress. You will learn tools to integrate a new paradigm of authentic relating into your every day life and rituals for deep listening and refined awareness.
This is life-changing, consciousness-expanding work that is the profound yoga beyond the mat. I curate sessions to meet your needs while using a uniquely architected program.
3 Month Program
1-1 sessions with me each week (in person or Zoom)
Customized to your needs
Weekly practices of embodiment, meditation, and self-study (inquiry).
Accountability and direct email support
Follow your FULL HEART YES to
Be an agent of your own change
Live a life grounded in authenticity and integrity
Re-establish joy and pleasure in your daily life
Unlock your creativity
Align with nature and your personal rhythm
Understand the cause of stress and how to resolve it
Expand your awareness, clarity, and focus
Trust your intuition
Get out of dependency on others
Confidently step into the unknown
Enjoy a deep sense of intimacy and connection with yourself and others in your life
