Offerings
Inquiry: the Work of Byron Katie
Duration: 90 minutes
Location: At your home / Studio rental / Remote
1-1 private session: meditation + self-inquiry
The Deep Dive
This is life-changing, consciousness moving, (practically) psychedelic work. Step into the fire of transformation with The Work of Byron Katie. This modality is a powerful, accessible tool for Self-Realization; for realizing through direct experience the cause of suffering and to find freedom at the level of the heart. It is an undoing of everything you think you know for sure to be true, that causes stress!
Grounded in 4 questions and a turn around, The Work is about deprogramming the beliefs, stories, and identifications that keep you from accessing your innate wisdom and peace.
Rest alchemy: Yoga Nidra + Sound
Duration: 60 / 90 minutes
Location: At your home / Studio rental / Remote
Includes aromatherapy and tea
Lets get cozy
Yoga nidra invites you into a dreamy journey of awareness and release. This powerful and soothing practice brings you into a deep relaxation of the body while encouraging mental lucidity. Luxuriating in Savasana (lying down), you will be guided through breath, body scans, and a series of visualizations. By bringing your physical and subtle body into cohesion, you can walk away feeling a sense of profound wholeness and a full night’s rest in just an hour! Includes a sound bath integration.
Group rates available.
Deep Listening: Sound Bath
Duration: 60 minutes
Location: At your home / Studio rental / Remote
Includes aromatherapy and tea
Like a massage for the brain (body and spirit!)
Everything is vibration! Tuning into resonant frequencies helps the body and mind come into a state of inner balance. Sound healing arouses and synthesizes energy for a transformative experience of rest and release. It stimulates the vagus nerve, which helps with breathing, inflammation, stress, gut health, mental health, and much more. Soften in and let the waves of sound nourish and replenish you.
Optional yin yoga add on.
Group rates available.
Let’s Chat!
I can customize any experience to your needs. I also do corporate and private events.
info.celebrationyoga@gmail.com