1-1 Private Sessions

I offer inquiry-based sessions that invite you on the sacred journey of self-realization. Through embodiment, meditation, and self-study, I create the container for you to discover your own inherent wisdom. The practices I facilitate cut through identifications and outdated patterning so you can awaken to clarity, integrity, and authenticity for an empowered life rooted in the heart. Sessions will provide tools for independent practice.

At Your Own Pace

60 or 90 minute 1-1 sessions tailored to your needs. (in person or Zoom)

Month to Month Mentorship

1-1 sessions with me each week (in person or Zoom)

  • Customized to your needs

  • Weekly practices of embodiment, meditation, and self-study (inquiry).

  • Accountability and email support

Follow your FULL HEART YES to

  • Expand your understanding and practice of yoga on and beyond the mat

  • Take the deep dive into yoga philosophy, meditation, asana, and self-inquiry.

  • Unlock your own inherent wisdom

  • Have tools for a lifetime of personal practice